Acne and how to wash your face

« ...It is not the fats in junk foods which cause acne. Acne most commonly is caused when the pores (tiny holes in the skin) get clogged up by excessive sebum, the oil created by the sebaceous glands to moisturise the skin. The clogging allows harmful bacteria to multiply resulting in spots, pimples or blackheads....
...Well, the truth is for many of us, we're all leading very busy lives and we aren't taking enough time each day to just relax and calm our minds and bodies. A major contributing factor in the cause of most diseases and excess toxicity in the body is stress. High stress is very destructive to your body as well as to your skin. Myself, I experience the worst acne blemishes and breakouts when I am experiencing higher levels of stress in my life. Whether its high stress, or more normal everyday stress, we absolutely must learn how to cope with it in a healthy way. One natural and very effective technique we can learn is meditation. By taking a few minutes each day to sit down and slow down our minds, we can purposely direct and focus our thoughts on something positive, something that makes us feel good, or feel happy and peaceful. It is when our thoughts are slowed down, and our minds are relaxed, that our bodies will be relaxed as well....»
Read More: how-remove-acne.blogspot.com

«...To treat baby acne, it is important to understand what it is first. With adult acne, your body produces hormones, which will stimulate to sebaceous glands to produce more oil. The oil production begins in your follicles and as your hair grows, it brings it out through the layers of the skin. The follicles become clogged with oil and bacteria and your skin becomes inflamed. In baby acne, it begins much the same only the hormones cross the placenta during birth and then stimulate the baby's sebaceous glands. Your baby's skin is irritated by those hormones and that is when the little pimply bumps occur. It can occur in one area or all over the body. Baby acne can also be caused by certain medications or if nursing, by ingesting something that is in the breast milk that could cause acne to flare up. When flared up, looks like little whiteheads and the skin may be red. ...»
Full Text: http://best-acne-remedies.blogspot.com

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